2021 is going to be the year of optimism and healing. After the struggles of 2020 that transformed our idea of normalcy due to the Covid-19 global pandemic, January provides us with the opportunity to move forward. Sadly hitting the gym is not an option for many states with Covid restrictions in place. Why not bring the gym into your home? This allows you to tailor everything to your needs. To help you stay fit in 2021 and beyond, here are five smart home equipment fitness tools. They are perfect
2020 is a year we will never forget. It was a year full of change and uncertainty. It was also a year full of new trends, ways of living, and emerging technology. The year’s circumstances brought opportunity to express once creativity through digital formats like blogging or video blogging. Last year, a group of students from all over the world sat to learn virtually from the founder of this blog, Oliamoda. The class covered how to create and successfully run a blog during the age of social media. As a result, the
Did you get your beauty sleep last night? Beauty experts talk about “beauty sleep” because it’s more than an old expression. In fact, this is why you wake up with “eye bags” or under-eye dark circles if you don’t get a full night’s sleep. I’d like to share why one of the world’s top beauty tips is to improve your sleep quality. What Exactly Is Beauty Sleep? If you get a full 7 or 8 hours of sleep, this can do wonders for your body. You feel refreshed, recharged, and
Going through a divorce is one of the most stressful situations in life. It is not surprising that it can influence emotional health and stability, especially if conflicts were a part of the relationship before it ended. With the pandemic in full swing around the world, the pressure to spend time together, and reduced opportunities for separated activities, it’s no wonder the divorce rates are rising. Typical effects of divorce on psychological and emotional life are: Guilt – often followed with questions “was this necessary?”, “did I have to hurt my
In a short while, we will be saying goodbye to dreadful 2020 and welcoming 2021. A new year means a new beginning. But with a new year come new fashion trends as well. In their abundance, some have already managed to stand out. Here are the most important fashion trends for 2021. Body-Hugging Tops As a trend, second-skin or body-hugging tops has been growing for years. Although lesser-known brands have started this trend, huge names in the fashion world are set to take over. Body-hugging tops go well with sweatpants,